January 29, 2019

As the owner of iSWEAT LODGE, with two locations in San Diego, there never seems to be enough time in the day to get it all done.  In between meeting new clients and walking them through the process at iSWEAT LODGE, I’m also managing staff, promoting my business at local events and sharing my love of keto. 

It’s been a full year of my keto life journey and I’m proud to say I’ve lost 35 pounds and continue to lose fat and gain muscle.  I’ve tried many diets in the past and my weight has been up and down for years.  It wasn’t until I discovered keto that my life has changed forever.

As I prepare to be certified as a keto coach, I’m an Independent Pruver for Pruvit and love learning new “keto hacks”.  I want to share with you my...

January 4, 2017

Looking to do a detoxification and want to enhance the experience? Incorporating Infrared Heat Body Wraps will enhance and complement the detoxification process.

October 15, 2016

Which Vibration is better for you?

So as far as to which vibration is better for you, YOU need to determine what you want to focus on. If you have foot or leg problems, and need therapy, lineal vibration would be a good choice for you. However, if you have neck pain or are prone to headaches, then lineal vibration is NOT recommended for your use.  If you are looking for more of a whole body fitness and therapy in one session, then the oscillating movement would be the most beneficial. Since our dual motor vibration machines have both lineal and pivotal vibration, the motors can run simultaneously or separately to create the best session for your comfort level. 

Oscillating: Oscilla...

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Disclaimer: All participants are required and agree to sign a waiver and release of liability prior to participating in any session or part thereof at iSWEAT LODGE and will comply with all rules and regulations as set forth in the consent form.Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. iSWEAT LODGE, LLC is NOT a licensed medical office and does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by iSWEAT LODGE are not intended to be a substitute for current medical service. *All sessions are good for 12 mos from date of purchase and can be used by friends or family.  *No refunds. Appointment cancellation with less than 4 hours notice will be considered “Late Cancel.” Late Cancel & No shows will be charged a $25 fee with card on file. NO EXCEPTIONS

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