One of the best ways to release toxins and get yourself back to feeling better than normal is through excessive sweating. At iSWEAT LODGE, you can achieve a sweat detox by slowly increasing your internal body temperature through an infrared heat body wrap. It’s gentle, easy (does not require exercise) and gives you maximum results in just one session.
Here are the top 5 signs that you should consider a sweat detox with an infrared heat body wrap:
1. LACK OF ENERGY
Is it hard to keep your eyes open, even with that second or third cup of coffee? Is your body constantly craving more sleep? By lowering toxin levels with a sweat detox, you will help maintain energy equilibrium.
Are you eating healthy and working out regularly, but still searching for ways to speed-up your metabolism? One of the best ways to enhance a healthy lifestyle and boost your metabolism is to incorporate whole body vibration and infrared heat body wraps into your weekly routine.
The process at iSWEAT LODGE in La Jolla was designed to increase metabolism to the point where you are burning hundreds of calories, all while relaxing and watching your favorite Netflix show.
How does whole body vibration speed up metabolism?
Vibration training helps to develop leaner muscle tissue as it increases the metabolic rate. It is a tool that enhances flexibility, range of motion, circulation and lymph drainage. By activating blood circulation...
So as far as to which vibration is better for you, YOU need to determine what you want to focus on. If you have foot or leg problems, and need therapy, lineal vibration would be a good choice for you. However, if you have neck pain or are prone to headaches, then lineal vibration is NOT recommended for your use. If you are looking for more of a whole body fitness and therapy in one session, then the oscillating movement would be the most beneficial. Since our dual motor vibration machines have both lineal and pivotal vibration, the motors can run simultaneously or separately to create the best session for your comfort level.