May 26, 2017

Preventative Maintenance at iSWEAT LODGE

With the use of infrared therapy body wraps you experience a deep, penetrating heat energy that provides a heightened sense of well-being and healing. Basically, it’s like getting a massage on the molecular level , resulting in better lymph and blood circulation, increased enzyme activity, decreased acidity and improved pH balance in your body with the ease of detoxification.

Bacteria and fungi live dormant in our body. When the body’s immune system experiences a change in pH, oxygen levels, CO2 levels or hydration levels, these pathogens are ready to attack our bloodstream and tissues.  They also can drop your core body temperature. A low body temperature creates a host for viruses an...

May 9, 2017

Many clients who visit iSWEAT LODGE in La Jolla have experienced or are familiar with infrared saunas.  They want to know the difference between infrared heat saunas and infrared heat body wraps at iSWEAT LODGE.

The simple answer is: the heat source.  The heating elements of infrared saunas come from near infrared heat, while the heat source from a body wrap comes from far infrared heat.

According to Wikipedia Infrared radiation is popularly known as “heat radiation”, but light and electromagnetic waves of any frequency will heat surfaces and absorb them.  Infrared light from the Sun accounts for 49% of the heating of Earth, with the rest being caused by visible light that is absorbed then re-radiated at longer wavelengths.


April 21, 2017

iSWEAT LODGE in La Jolla offers a new approach to healing sore muscles, joint paint and relieving aches caused by strenuous exercise or sports-related injuries.  By using radiant or infrared heat as a form of therapy, many athletes visit iSWEAT LODGE as part of their journey to a quicker recovery, or use it as an addition to self-care or preventative maintenance.  

A session at iSWEAT LODGE consists of a two-part process with 10-minutes on a Whole Body Vibration machine, followed by 50-minutes in an infrared heat body wrap.  The combination of both therapies optimizes the healing process.  It produces better results by triggering lymphatic drainage and warming up muscles with a gentle vibration force before being exposed to...

March 16, 2017

The lymphatic system is a network consisting of lymphatic vessels that are connected to lymph nodes with the primary function of transporting lymph, a colorless fluid containing infection-fighting white blood cells throughout the body.

Everyone has over 500 lymph nodes in their body and they are the hub of our lymphatic system.  These lymph nodes are located at different points within our lymphatic vessels, with the majority resting on our neck, armpits, stomach area and groin.  Our lymphatic vessels are located just underneath the skin attached by small elastic fibers.

What are the effects of lymphatic drainage?  

Lymphatic drainage is a critical function of the body. It is a therapy that supports our overall health and welln...

January 17, 2017

Skin helps to rid our bodies from toxins and chemical build-up through sweating. One of the best ways to eliminate toxins from the body is through our skin.

January 14, 2017

 January 2017 Edition of Bird Rock Living 

January 4, 2017

Looking to do a detoxification and want to enhance the experience? Incorporating Infrared Heat Body Wraps will enhance and complement the detoxification process.

October 15, 2016

Which Vibration is better for you?

So as far as to which vibration is better for you, YOU need to determine what you want to focus on. If you have foot or leg problems, and need therapy, lineal vibration would be a good choice for you. However, if you have neck pain or are prone to headaches, then lineal vibration is NOT recommended for your use.  If you are looking for more of a whole body fitness and therapy in one session, then the oscillating movement would be the most beneficial. Since our dual motor vibration machines have both lineal and pivotal vibration, the motors can run simultaneously or separately to create the best session for your comfort level. 

Oscillating: Oscilla...

Please reload  -  877-70-SWEAT  -  5709 La Jolla Blvd., La Jolla, Ca

Disclaimer: All participants are required and agree to sign a waiver and release of liability prior to participating in any session or part thereof at iSWEAT LODGE and will comply with all rules and regulations as set forth in the consent form.Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. iSWEAT LODGE, LLC is NOT a licensed medical office and does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by iSWEAT LODGE are not intended to be a substitute for current medical service. *All sessions are good for 12 mos from date of purchase and can be used by friends or family.  *No refunds. Appointment cancellation with less than 4 hours notice will be considered “Late Cancel.” Late Cancel & No shows will be charged a $25 fee with card on file. NO EXCEPTIONS

​© 2016 by iSweat Lodge.