Blog | isweatlodge


January 6, 2018

Tis'the season to sweat and get ready for your summer body! 

What better time to start a new, healthy routine than now? As the weather gets colder, it is a good time to shift your workout routine and diet.

Join us at iSweat Lodge in La Jolla for an informative presentation and overview of Ketone products by Prüvit. While there, enter a raffle for FREE samples, try some KETO//OS samples and enjoy a special 15% discount on all Infrared & Whole Body Vibration Combo Sessions!

Date: Saturday, January 6th

Time: 5:00PM

Cost: Free

Hosted by: San Diego Keto Club and iSweat Lodge

Meet new friends and health enthusiasts while learning about the power of ketones, infrared heat therapy and whole body vibration. 

Studies report that a long-ter...

September 19, 2017

iSWEAT LODGE is offering a complimentary session for those participating in the Susan G Komen 3-Day (from any city).  Call or email to set up your free appointment and just show your participation badge.

For over a decade, Kat, owner of iSWEAT LODGE, has been deeply involved with the Susan G. Komen 3-Day Walks.  She has raised thousands of dollars, walked hundreds of miles, and crewed countless hours.  To date, Kat has walked in ten events in four different cities, crewed in three and volunteered in three.  She even got her parents involved, who have crewed in three walks with her.

This year, Kat started working for a Komen affliate and has attended walks in Philadelphia, Minneapolis, and Seattle.  You’ll also find her at the San...

July 17, 2017

For many of those who are rehabilitating an injury, passive exercise isn’t a trend, rather a gentle way to promote healing and speed-up the recovery process. Passive exercise, also known as passive range of motion (ROM) exercises, refers to the range of motion and how far your joints and muscles can move in different directions with the help of either a person or machine.  

Everyone can benefit from passive exercises, especially those recovering from injury, the elderly, people with physical disabilities and even stroke survivors with partial paralyzation.  Passive exercise can help prevent muscle stiffness and treat spasticity.  

Passive Exercise with

Whole-Body Vibration

This machine is known by a few different names: Whole-...

May 26, 2017

Preventative Maintenance at iSWEAT LODGE

With the use of infrared therapy body wraps you experience a deep, penetrating heat energy that provides a heightened sense of well-being and healing. Basically, it’s like getting a massage on the molecular level , resulting in better lymph and blood circulation, increased enzyme activity, decreased acidity and improved pH balance in your body with the ease of detoxification.

Bacteria and fungi live dormant in our body. When the body’s immune system experiences a change in pH, oxygen levels, CO2 levels or hydration levels, these pathogens are ready to attack our bloodstream and tissues.  They also can drop your core body temperature. A low body temperature creates a host for viruses an...

Please reload  -  877-70-SWEAT  -  5709 La Jolla Blvd., La Jolla, Ca

Disclaimer: All participants are required and agree to sign a waiver and release of liability prior to participating in any session or part thereof at iSWEAT LODGE and will comply with all rules and regulations as set forth in the consent form.Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. iSWEAT LODGE, LLC is NOT a licensed medical office and does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by iSWEAT LODGE are not intended to be a substitute for current medical service. *All sessions are good for 12 mos from date of purchase and can be used by friends or family.  *No refunds. Appointment cancellation with less than 4 hours notice will be considered “Late Cancel.” Late Cancel & No shows will be charged a $25 fee with card on file. NO EXCEPTIONS

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