Blog | isweatlodge


March 8, 2018

Congratulations to Kat Pytka, owner of iSWEAT LODGE, for being named a Final Nominee for the San Diego Emerging Woman Owned Business Award by Connected Women of Influence.

This award recognizes a woman founder with less than five years in business who shows growth, success and achievement in their field.

The San Diego Connected Women of Influence is a top association for women business owners, executives and professionals to network, collaborate and cultivate resources and relationships.  

The award luncheon takes place on:

  • Wednesday, March 21, 2018

  • 11:00 – 2:00PM

  • Hilton Mission Valley: 901 Camino del Rio S

  • Register here

Kat Pytka founded iSWEAT LODGE in October 2016 in the neighborhood of Bird Rock, La Jolla an...

July 17, 2017

For many of those who are rehabilitating an injury, passive exercise isn’t a trend, rather a gentle way to promote healing and speed-up the recovery process. Passive exercise, also known as passive range of motion (ROM) exercises, refers to the range of motion and how far your joints and muscles can move in different directions with the help of either a person or machine.  

Everyone can benefit from passive exercises, especially those recovering from injury, the elderly, people with physical disabilities and even stroke survivors with partial paralyzation.  Passive exercise can help prevent muscle stiffness and treat spasticity.  

Passive Exercise with

Whole-Body Vibration

This machine is known by a few different names: Whole-...

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Disclaimer: All participants are required and agree to sign a waiver and release of liability prior to participating in any session or part thereof at iSWEAT LODGE and will comply with all rules and regulations as set forth in the consent form.Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. iSWEAT LODGE, LLC is NOT a licensed medical office and does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by iSWEAT LODGE are not intended to be a substitute for current medical service. *All sessions are good for 12 mos from date of purchase and can be used by friends or family.  *No refunds. Appointment cancellation with less than 4 hours notice will be considered “Late Cancel.” Late Cancel & No shows will be charged a $25 fee with card on file. NO EXCEPTIONS

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