Having recently undergone six cycles of CoolSculpt® (an FDA-cleared fat freezing procedure) for the first time, I was on a mission to find out the best ways to speed-up recovery time. The fat reduction procedure itself is non-invasive but there are no guarantees. Most patients see up to 20-25% of fat loss from the areas they treat. One of the biggest downfalls of the treatment is the recovery time and how long it actually takes to see changes.
I did not realize that CoolSculpting® results actually take up to three months for any real progress to be noticeable and the fat loss keeps improving up to six months after the initial session.
After treatment, my skin had an overall numbing sensation and was sensitive to the...
For many of those who are rehabilitating an injury, passive exerciseisn’t a trend, rather a gentle way to promote healing and speed-up the recoveryprocess. Passive exercise, also known as passive range of motion (ROM) exercises, refers to the range of motion and how far your joints and muscles can move in different directions with the help of either a person or machine.
Everyone can benefit from passive exercises, especially those recovering from injury, the elderly, people with physical disabilities and even stroke survivors with partial paralyzation. Passive exercise can help prevent muscle stiffness and treat spasticity.
Passive Exercise with
This machine is known by a few different names: Whole-...